From fish frame to chowder - yesterday's lunch.

I've wanted to have a crack at making fish stock for a while but I've never got around to it.  After bagging a smaller dhu with Murray D a couple of weeks back I decided to have a go.

I didn't follow any real instructions for the stock, just took a few tips from different sites: threw oil and fennel seeds into a pot and cooked them to release some flavour, dropped in some onion, celery and carrots and let them sizzle for a bit before putting in the dhuie frame, water and some white wine.  I let it boil for maybe 3/4 hour before straining it all through a pillow case.  Once it had all cooled I put it into a couple of plastic containers and froze it.

Yesterday arvo I found a recipe for fish chowder online and pulled it all together using a fillet of pinkie and a few slices of bacon instead of what the recipe suggested.  It turned out pretty good to be honest, not too heavy a fish flavour, nice and light and definately one to do again.

It was interesting going through the stock-making process; if anyone has any suggestions on making it better I'd be happy to hear from you.  One question I had was - there is so much meat that comes off the head when it's boiling away, has anyone pulled this meat out during the process and kept it later for a soup / chowder or something similar?

Cheers

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Adam Gallash's picture

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Date Joined: 29/11/05

Awesome

Sun, 2014-09-07 14:36

 Looks delicious

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Posts: 218

Date Joined: 15/01/10

 I go with fish soup, the

Sun, 2014-09-07 16:12

 I go with fish soup, the trick is just to boil the head or bones for the meat to come off, maybe 10 min or so depending on size. Make your soup as you would normaly and about a minute before serving throw in the fish meat to warm through. Any longer the soup would be over powering. I even start with fresh water for the soup stock  once the meat is obtained from head.

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kirky79's picture

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Date Joined: 13/01/12

 Look great Ben! No waste.

Sun, 2014-09-07 16:32

 Look great Ben! No waste. Awesome

Rick's picture

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Date Joined: 22/12/06

tasty

Sun, 2014-09-07 18:52

 That chowder with crusty bread looks great. going to try this now. Cheers

 

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robert1979's picture

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Date Joined: 13/05/12

 one tip for stock would be

Sun, 2014-09-07 19:45

 one tip for stock would be don't let it boil, just simmer very very gently.  Better flavour apparently. Chowder looks tasty! 

Posts: 83

Date Joined: 16/11/10

we always remove the eyes on

Sun, 2014-09-07 22:42

we always remove the eyes on the large heads thefluid in the eyes seems to make the soup slimy

Ben Derecki's picture

Posts: 1926

Date Joined: 10/10/07

Thanks for the tips peeps.And

Mon, 2014-09-08 10:31

Thanks for the tips peeps.

And Kirky, yeah I liked that part about using the head / frame - although my dhu frames (used to) go to Fisheries anyway so there was no waste in that respect... I think that has changed now #tasty