Herring recipe
Made a great Thai style fish curry the other night using herring. One of the nicest curries I've had, and I was in Thailand eating their food in December for 2 weeks, so it's pretty good. And healthy too.
Serves 2
Ingredients
Olive Oil, 1 teaspoon
1 onion, quartered
4 herring, filleted
Green curry paste, 2 full tablespoons
coconut milk, half a can
eggplant, 1 cup diced (zuccini would work here too)
Bok Choy, 1 cup chopped
broccoli, 3/4 cup chopped
Fish sauce, 1 teapoon
brown sugar, 1 teaspoon
coriander, 2 teaspoons chopped
rice, 1 cup cooked
Preparation
1. Heat the oil in a large pan and saute onion over medium heat until browned.
2. Add herring fillets and cook for 3 minutes. Add curry paste and stir for a further munute or until fragrant.
3. Add the coconut milk and increase heat to high.
4. Bring to boil. Add veges, fish sauce and brown sugar.
5. Reduce heat, add coriander and simmer covered for 5 minutes, or until veges are cooked.
6. Serve rice topped with curry.
scano
Posts: 1247
Date Joined: 31/05/07
top work abandon Love a good
top work abandon
Love a good feed and that sounds like a ripper recipie. Will have to get the mrs onto it.hahah
thanks for sharing
scano
abandon
Posts: 204
Date Joined: 23/05/07
Yeah mate when all you come
Yeah mate when all you come home with is herring this recipes a winner.
If we can hit that bullseye, the rest of the dominoes will fall like a house of cards. Checkmate.
Colin Hay
Posts: 10407
Date Joined: 23/10/07
Thanks Abandon
Sounds good.
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BenY
Posts: 108
Date Joined: 10/11/07
I love thai green curry and
I love thai green curry and now i know what to do with all these herring instead of using them as bait:) Been waiting for a good herring recipe besides frying them up as fish fingers.
Thanks!
Practice Practice Practice
flangies
Posts: 2547
Date Joined: 11/05/08
Was very nice
Was very nice :)
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